Does This On-Trend Breathing Exercise Work Against COVID19?

On the 3rd April 2020, a breathing exercise was demonstrated by Dr Sarfaraz Munshi, an urgent care lead at Queen’s Hospital in London, through a video uploaded on Youtube.     The breathing technique was intended to help coronavirus patients reduce the chance of contracting secondary infections/pneumonia with these simple steps:  Take a deep breath and hold it for 5…


Is Your AED Still Rescue-Ready?

Get fresh updates! FOLLOW US. Know why and when to replace your AED. In the US, sudden cardiac arrest kills 475,000 American each year; that is more than lung cancer, breast cancer, and HIV/AIDS combined (American Heart Association). This is why automated external defibrillator (AED) is so important because it can save thousands of lives.…

Hands-Only CPR

Save More Lives with Hands-Only CPR

What is CPR?  Cardiopulmonary Resuscitation (CPR) is a lifesaving procedure wherein the chest is pumped with the correct pressure, depth, and timing to help a heart that has stopped beating or is weakened to pump oxygen-rich blood to the entire body including the brain causing the patient to have an extended supply of oxygen thus, increasing the chance of…