Follow us! What you need to know about Sodium Sodium or table salt is an important part of almost every meal as it makes food tastier. Aside from this, the consumption of table salt also impacts the body’s optimal health as it contains iodine, which is an essential nutrient. NOTE: Unprocessed sea salt does not…
Follow us! Heart disease is the number one cause of death of men and women in the US and many other countries including the UAE (source). This health issue has been a global challenge most especially now that people with risk of heart disease – people with diabetes, high blood pressure, obesity – are more vulnerable than ever because…
Follow us! A healthy heart is one of the most important ways to live a long life. On the contrary, poor heart health can lead to tons of health risks, making heart disease the leading cause of death in many countries. It is commonly known that eating right and staying physically active are some of…
freepik.com Heart failure, such as heart attack and cardiac arrest, is the leading cause of death in most countries. One of the factors is because during these emergency situations, it only takes a few minutes for the patient to die and three-quarters of them happen at home where emergency responders are not present. Therefore, when this…