NCT MIDDLE EAST 2022

Over two days, NCT Middle East provides a platform for discussion on how the military, civil services, and first responders can prepare for current and future challenges in the region, while also providing attendees with in-depth knowledge in all aspects of CBRNe defense. Experts from around the world share their knowledge and offer thought-provoking insights…

Does This On-Trend Breathing Exercise Work Against COVID19?

On the 3rd April 2020, a breathing exercise was demonstrated by Dr Sarfaraz Munshi, an urgent care lead at Queen’s Hospital in London, through a video uploaded on Youtube.   https://www.youtube.com/watch?v=HwLzAdriec0&feature=youtu.be   The breathing technique was intended to help coronavirus patients reduce the chance of contracting secondary infections/pneumonia with these simple steps:  Take a deep breath and hold it for…