dog and cat

First Aid for Pets

Follow us! If Your Pet is Bleeding   STEP 1 – Muzzle If you have a muzzle, it is best to put it on your pet because they might be aggressive when they are in pain. STEP 2 – Apply pressure Slowly check the source of blood and apply pressure to it. If there is…

Don’t Get Wrist Injury: Do These Workout Habits

Follow us! Working out is a great way to lose weight, strengthen your cardio, build muscles, improve your blood flow, and more. However, accomplishing your daily workout plan is not the only thing you should be focusing on while you’re at the gym. You must also make sure that you are keeping your wrists’ well-being…

Vitamin D Reduces COVID19 Risk Study Says

Follow us! Vitamin D is a vitamin that comes from sun exposure, food, and food supplements. It is an essential vitamin the body needs to be able to absorb calcium to the bones and teeth that promote growth and remodeling. Other benefits of vitamin D are: It lowers the risk for heart disease  It boosts…

Man listening to rumors

COVID19 & Heart Disease: Are the Rumors Right?

Follow us! Heart disease is the number one cause of death of men and women in the US and many other countries including the UAE (source). This health issue has been a global challenge most especially now that people with risk of heart disease – people with diabetes, high blood pressure, obesity – are more vulnerable than ever because…